Puerto Plata, Dominican Republic · Oct 7–11

The Soft Living Retreat: Reset

An intimate 5-day mind-body-and-soul reset for women, set on the serene shores of Costambar Beach. Leave the logistics to us and soften, slowly, into the rhythm of the sea.

Soft Caribbean shoreline at golden hour in Puerto Plata
5
Days
4
Rooms
110
Steps to sea
Welcome to your Caribbean reset

A slower, more intentional way of being.

The Soft Living Retreat is a luxury wellness sanctuary created specifically for women ready to disconnect from the noise of chronic stress and gently return to their most authentic selves. Wake up to tropical birds, enjoy slow mornings facing the ocean, eat nourishing local food, and give yourself the ultimate gift — time to breathe.

The Journey

What's included in your stay

We have thoughtfully curated every detail so you can completely surrender to the experience.

01

Luxury Accommodations

5 days and 4 nights at a private beachfront villa just 100 steps from the sea.

02

Daily Wellness Practices

Grounding Ocean Therapy, Meditation, Wellness Walks, Reiki, and Sound Healing.

03

Signature Workshop

Exclusive access to The Soft Living masterclass on conscious living and emotional healing.

04

Island Exploration

A guided excursion to a breathtaking local waterfall and an authentic cultural immersion.

05

Nourishing Cuisine

Daily breakfast, lunch, and dinner prepared fresh, with one night reserved for local exploration.

06

Stress-Free Travel

Complimentary airport transfer from Santiago Airport (STI) to our private villa in Puerto Plata.

The Itinerary

Your sacred rhythm

Day 1

Arrival & Welcome Home

  • Seamless transfer from Santiago Airport (STI) to our private beachside villa.
  • Personal welcome by your hosts Karina & Amalia with a refreshing local drink.
  • Settle into your room and explore the villa grounds and coastal surroundings.
  • Dinner of authentic Dominican flavors followed by an intimate opening circle.
Days 2–4

Restore, Reconnect & Release

  • Mornings open with Ocean Therapy, Meditation, and Sound Healing by the pool.
  • Fresh daily Dominican breakfast, followed by curated group experiences.
  • Afternoons offer a mindful activity — walking with intention, lounging poolside, resting, or booking a massage (additional cost).
  • Group highlights: The Soft Living Workshop, waterfall excursion, cultural immersion, a vibrant group dinner in town, and a closing white party.
Day 5

The Final Exhale & Departure

  • A final morning ritual and heartfelt closing circle to anchor the week.
  • Check out of the villa with a seamless transfer back to Santiago Airport.
The Sanctuary

An exclusive beachfront villa

While on retreat, you'll reside in a private villa tucked into Costambar, Puerto Plata, sitting directly on the edge of the Caribbean Sea — with expansive outdoor areas for our daily wellness practices, a sparkling private pool, and access to vibrant beachfront restaurants.

Our retreat space is intentionally intimate — The Soft Living Retreat is strictly limited to 6 guests. Our luxury villa features only 4 expansive bedrooms, ensuring you have the physical and emotional space to completely relax.

The villa exterior glowing at dusk, framed by palms
Private pool and Spanish-style villa courtyardSun-lit bedroom with arched doorways opening to the poolVaulted-ceiling hall with arched entry and terrazzo floorsOpen-air dining under a thatched roof set for a group meal
110

Steps from the sea

Step into warm sea water in exactly 110 steps from the front gate. See, hear, and smell the ocean from the front porch.

4

Sanctuary rooms

Massive, air-conditioned, elegantly furnished bedrooms with soaring high ceilings — each with its own private en-suite bath.

2

Story gathering hall

A magnificent central hall with a stunning two-story vaulted ceiling — perfect for evening chats and soulful connection.

Room Layout

Four serene rooms, each for two.

Room 01

Queen Bed

For two

Room 02

King Bed

For two

Room 03

Double Full Bed

For two

Room 04

King Bed

For two

Traveling on your own? If you're coming solo and need a roommate, simply let us know — we'll happily match you with a wonderful retreat roomie to share this magical experience.

The Package

Everything woven into your retreat.

Your retreat package is fully curated — from the moment you land in Santiago to the morning you depart.

  • 015 days / 4 nights at our exclusive private villa on Costambar Beach.
  • 02Dedicated on-site concierge throughout the entire retreat.
  • 03Hassle-free pickup and drop-off at Santiago Airport (STI).
  • 04Pre-retreat preparation Zoom call to meet your hosts and set intentions.
  • 05Daily morning sessions of Ocean Therapy, Meditation, and Sound Healing.
  • 06A curated, health-conscious menu: 4 breakfasts, 3 lunches, 3 dinners.
  • 07All-day refreshments: healthy snacks, fresh local fruit, juices, and water.
Included

The Soft Living Workshop

Our signature masterclass on nervous system healing and emotional release.

Included

Waterfall Excursion

A guided journey to experience the raw natural beauty of the island.

Included

Cultural Immersion

An authentic journey into local Dominican traditions and community.

Not Included

So you can budget with clarity.

  • Airfare to and from Santiago, Dominican Republic (STI).
  • Friday night dinner out in town to explore local Puerto Plata restaurants.
  • Alcohol (except with in-house villa dinner). Juices, water, and non-alcoholic drinks are included.
  • Travel medical insurance (highly recommended).
Optional Add-Ons

In-villa massages

Treat yourself to ultimate relaxation by booking an on-site, professional massage right at the villa, available at an additional cost throughout your stay.

Meet Your Hosts

The visionaries behind The Soft Living.

The Soft Living Retreat was born from a shared vision between two wellness advocates and avid adventurers — Karina Rodriguez and Amalia Lacayo — bound by a deep belief in the transformational power of travel, intentional pauses, and holistic wellness.

Portrait of Karina Rodriguez, founder of The Soft Living Retreat

Karina Rodriguez

Founder & Wellness Advocate

Karina is dedicated to helping women untangle from chronic stress and step into their own "soft era." With a passion for somatic healing and mindfulness, she creates safe, nurturing environments where women feel completely held as they release old patterns and reclaim their inner peace.

Portrait of Amalia Lacayo, founder of The Soft Living Retreat

Amalia Lacayo

Founder & Wellness Advocate

Amalia believes traveling with intention has the power to shift your entire perspective on life. She infuses the retreat with cultural enrichment, creative expression, and soulful connection — ensuring every woman feels seen, celebrated, and deeply inspired.

A guest meditates in turquoise waters beneath a cascading waterfall
The Waterfall Excursion

Return to the source.

A guided journey into the lush heart of the island — meditate beneath cascading waters and feel the quiet pulse of the earth.

The Daily Flow

A sample day at the villa.

Supportive structure with open, spacious ease — dedicated moments for soulful connection with plenty of time to honor your individual needs.

  1. 08:00

    Morning Ocean Therapy & Meditation

    Awaken your body and mind with a gentle, grounding practice.

  2. 09:00

    Group Breakfast

    Gather together for a delicious, traditional Dominican breakfast.

  3. 10:00

    Group Workshop

    Dive deep into 'The Soft Living' masterclass for personal development, mindfulness, and healing tools.

  4. 12:00

    Nourishing Lunch

    Enjoy a fresh, health-conscious mid-day meal prepared by our private villa chef.

  5. 14:00

    Mindful Activity

    Immerse your focus entirely on the present moment, allowing you to observe your thoughts, physical sensations, and surroundings.

  6. 16:00

    Spacious Free Time

    Walk the 110 steps to the beach, relax by the pool, enjoy an on-site massage, or simply rest.

  7. 19:00

    Group Dinner

    Come together to share stories, laughs, and incredible local flavors under the evening stars.

  8. 22:00

    Good Night

    Retreat to your beautiful, high-ceiling room for a peaceful, restorative night of sleep.

How to Book

Reserve your soft era.

Spaces at our exclusive 4-bedroom beachfront villa are highly limited to preserve our intimate group setting.

  1. 01

    Reserve your space

    Send your non-refundable $500 deposit by August 7th to secure one of our four rooms.

  2. 02

    Check your inbox

    You'll receive the official Welcome Email with your Guest Contract and Registration Form.

  3. 03

    Complete your investment

    Send your remaining retreat balance by September 7th, 2026.

  4. 04

    Pack your bags

    Step into your soft era and join us under the Caribbean sun this October.

Your Investment
$1,500

Total per guest · all-inclusive retreat experience

$500

Deposit · due Aug 7

$1,000

Balance · due Sep 7

Pay $500 depositContact us to reserve

thesoftlivingretreat@gmail.com